Oatmeal Blog / Mains and sides
Mains and sidesHomemade gyoza wrappers with oats
Mix ground oats with bread flour and roll the edges thin before filling and sealing the dumplings.

Ingredients
- Wrappers, about 30–40: 150 g bread flour, 50 g oats, about 100 mL water
- Filling: 100–150 g ground meat, about ¼ cabbage, ½ bunch garlic chives, 2–3 garlic cloves, 1 tsp ginger
- 1 tbsp each sesame oil and soy sauce, 1 tsp stock powder and optional 1 tbsp mentsuyu
Instructions
- Mix bread flour and finely ground oats, gradually adding water as you knead.
- Divide the dough and roll out small rounds.
- Mix chopped vegetables, ground meat and seasonings, then fill and seal the wrappers.
- Pan-fry, add a little water, cover and steam until the meat is thoroughly cooked.
Japan’s health ministry recommends heating the center of meat to 75°C for at least 1 minute. Japan’s health ministry: preventing food poisoning at home
Sources
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Frequently asked questions
Why are the wrapper edges cracking?
Knead in a little more water and keep the dough covered while rolling out the portions.


